Calorie content

How many kilograms can you lose in two weeks?

If you've gained a couple of extra pounds over the holidays, there's no problem losing them over the next week with the help of fasting days and workouts....

in detail / 18.10.2023
Grapefruit: benefits and harm to the body, what not to eat with Improves the appearance of hair

Grapefruit is known to many as an effective citrus fruit for strengthening the immune system and losing weight. It concentrates and optimally...

in detail / 28.02.2024
The benefits of belly dancing for women's beauty and health How belly dancing is beneficial for a girl

Watching belly dancing is very exciting. They are becoming increasingly popular not only in their homeland, but also in many parts of the world....

in detail / 09.12.2023
Sunflower oil: benefits and harms What is sour sunflower oil

It is difficult to imagine at least a single kitchen without sunflower oil. Almost all types of dishes are prepared on it, used for frying, deep-frying, dressing...

in detail / 26.11.2023
What are the benefits of grapefruit for women? Why is grapefruit dangerous for women’s health?

The benefits and harms of grapefruit are a question of interest to many lovers of citrus fruits. It is interesting to know what properties the product has, and...

in detail / 26.10.2023
Passion for sulfates and parabens: only scientific facts Sulfates in shampoos are harmful

Sulfate-free shampoos are becoming mega popular. And this is not just another fashion trend. Such products are actually effective and safe....

in detail / 11.10.2023
Black grapes: benefits and harms during pregnancy Black grapes: benefits and harms during pregnancy

While carrying a child, every woman begins to especially closely monitor her well-being and health. Yes, future ones...

in detail / 17.09.2023
Silicone for hair: benefits and harm from use. Are silicones dangerous for hair?

Silicone... What is this word associated with? Breast enlargement, lip volume... But certainly not with hair! But this is precisely the component of many...

in detail / 10.09.2023
Swimming - benefits and harms, indications and contraindications

Water sports are sports involving water. Types and distinctive features of water sports Diving is a water sport Activities and competitions...

in detail / 03.09.2023
How to give up alcohol forever Gaining time for life outside of work

It makes no sense to deny that alcohol significantly worsens the quality of life. People suffering from addiction have little control over their own actions...

in detail / 28.08.2023
Carbonated water: harm or benefit for the body

If you decide to lose weight, you need to know a few simple tips that will help you do it as quickly and professionally as possible. For this...

in detail / 26.08.2023
Watermelon diet: benefits and harms

The popular watermelon diet has earned many positive reviews as an effective and quick way to lose weight. Sweet juicy pulp is the source...

in detail / 26.08.2023
Review: chocolate candies Akkond "Coolness" reviews - a scam or true?

My mother always loved Bounty chocolate. And then one day in the candy bowl I find these candies with the name Cool, I don’t know why but by the name...

in detail / 02.09.2023
How to protect your bike from theft

The earth is a super self-regulating organism. The people who are part of it need to stop harming the planet in ways you wouldn't cut off...

in detail / 21.01.2024
The healthiest food in the world

Nutritionists around the world continue to stubbornly argue about which foods are the most beneficial for humans. Lastly relevant...

in detail / 31.12.2023
Cabbage for gastritis: recommendations from nutritionists Who should not eat Brussels sprouts

For many years, cabbage for gastritis has been an effective means of preventing this disease. The vitamins that are included in its composition are positively...

in detail / 19.12.2023
What affects the composition of breast milk

The ideal option for feeding a newborn is mother's breast milk. No product can completely replace it. It's all about...

in detail / 09.12.2023
How is breast milk formed, what does it look like, its composition and beneficial properties?

Despite the fact that we are all children of civilization and urbanization, far from being in the first generation, in the modern world this kind of...

in detail / 09.12.2023