Diets

Four-week Maggi diet: detailed menu for every day Is it possible to have fasting days every Thursday during the “Iron Lady” protein-citrus diet?

The long-awaited spring has arrived, which means summer is just around the corner. Short skirts, swimsuits... But what to do if, having started eating on New Year's, you still don't...

in detail / 18.10.2023
Celery diet: menu for weight loss Celery diet for weight loss results for a week

The celery diet can be a lifesaver if you need to lose weight urgently. It is based on soup made from this wonderful vegetable. In seven days this...

in detail / 11.10.2023
How does a balanced diet work?

Contents: Women want to have ideal shapes and a slim, toned body. What does that require? First of all, proper nutrition...

in detail / 26.08.2023
Easy diet for a week at home Easy effective diet for 7 days

Do you hate difficulties, love to travel and dream of losing weight? How might these three aspirations be related? You will be surprised, but...

in detail / 26.08.2023
"Lose weight in a week": reviews from doctors and buyers

The fairly simple components of this complex are a set of...

in detail / 02.04.2024
Basics and principles of nutrition

Such as white meat chicken (breast), lean beef (preferably boiled) (70%), cereals and pasta with a low glycemic index (20%),...

in detail / 12.03.2024
Chicory for weight loss - benefits and recipes for healthy drinks Chicory promotes weight loss

Chicory is a drink made from the roots of the plant of the same name. It is an excellent alternative to coffee and is widely used...

in detail / 23.04.2024
Detailed Dukan diet for every day: recipes with photos, diet secrets, results Phase menu Alternating the Dukan diet

Among the problems arising with the stomach, the first place is occupied by gastritis, gastric and duodenal ulcers, which are socially significant...

in detail / 12.01.2024
Vegetables for weight loss and fat removal Which vegetables are dietary?

This is a very quick and very simple vegetable recipe. Diet potatoes with garlic, in fact, are just a “variation on a theme,” but in our...

in detail / 25.10.2023
Nutrition for the third blood group

Reading time: 6 minutes. Views 3.6k. People with the third positive group are characterized by good health. Their body easily absorbs various...

in detail / 25.10.2023
Rice diet for cleansing and weight loss Basic rules for cleansing the body with rice

Before you start the process of active weight loss, it would be a good idea to cleanse your body of toxins. The fact is that they are the ones who often get in the way...

in detail / 24.10.2023
Doctor Gavrilov's diet - weight loss method, basic principles and menu for every day Mikhail Gavrilov nutritionist

Dr. Gavrilov’s method of weight loss is very popular. This is due to the professional work of specialists with each...

in detail / 18.10.2023
Diet for losing belly fat How to lose belly fat and sides with diet

The stomach is one of the most problematic female areas. It is here that fat “loves” to be deposited, which spoils the figure and deprives it of its appetizing outlines....

in detail / 17.09.2023
How Angelina Jolie lost weight: effective diets for weight loss When did Angelina Jolie start losing weight

As you know, every representative of the fair sex dreams of being admired by men. The very first option to achieve this is...

in detail / 17.09.2023
Useful both for the prevention of problems with the cardiovascular system and for losing weight, the hypocholesterol diet Menu of the hypocholesterol diet

Eating cholesterol in large quantities leads to the development of various pathologies of the heart and blood vessels. As a preventative measure, specialists...

in detail / 17.09.2023
Simple effective diets for losing weight in the abdomen and sides

A guaranteed way to lose weight without a diet and get rid of your belly is a simulator, underweight and boyfriend, the French classic diet also helps well for...

in detail / 12.09.2023
An easy diet for quick weight loss on the stomach and sides

Almost all women dream of reducing the size of their waist, and men dream of getting sculpted abs. In practice, over the years, it is in these...

in detail / 12.09.2023
A simple diet for losing belly fat. Nutrition menu for losing belly fat and sides.

Every woman wants to always be attractive and beautiful, but not everyone manages to keep themselves in shape. Harmful kilograms are added day by day...

in detail / 12.09.2023